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Written by D A N A in More Sleep & Less Stress on 31 January 2018 à 12:33...your best friend that’s keeping you awake at night—it could be your bedroom paint colors. So what’s the “magic” color when it comes to bedroom hues? Believe it or not, people whose rooms are painted blue tend to sleep longer than those who get their shut-eye in rooms with different colors.
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Written by D A N A in Personnality on 25 January 2018 à 23:10...focus better later in the day. This genetic biological clock affects much more than your waking and sleeping patterns, it affects when you should eat; when the best time for coffee is; and when you should socialize, work, and exercise, among other things. There are four different types of...
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Written by D A N A in More Sleep & Less Stress on 27 November 2017 à 21:25Sleep increases beauty and health & Reduces stress so make sure you get enough of it <3
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...water, drinking water is an easy and absolutely essential part of growing longer hair. -get a lot of sleep get plenty of sleep, eight hours of sleep is essential, sleep is the main time which your body spends on growth and repair. -take care of it get your hair trimmed about once every three...