How To Fall Asleep Faster
Sleep increases beauty and health & Reduces stress so make sure you get enough of it <3
dont nap throughout the day. this will make you more rested and then you wont be tired. also try opening a window or turning on a fan. people who sleep in a colder room, fall asleep faster. you can also fall asleep faster by reading or laying on your right side.
Tags: asleep, faster, fall, sleep, beauty, rest, life hacks
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