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  • The Doctors  is my fave TV show, & they talk about anything! Health, weight loss, body shape, stress, deseases, everything u wanna knw about the human body, in & out, u can probably find it there. anyways, in this article i'll be sharing with u guys my favorite weight loss & belly fat loss...

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  • A chronotype is your own personal biological clock that controls your body's rhythms—it's the reason you are grumpier in the morning or focus better later in the day. This genetic biological clock affects much more than your waking and sleeping patterns, it affects when you should eat; when the...

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  • k so basically everytime i google about exercising, diet, or weight loss in general, what i get is:"diet helps lose weight more than exercising", or "why is dieting more beneficial for weight loss"... i thought exercising was more beneficial, guess i ws wrong.. K guys so here's our answer, tnx to...

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