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Written by D A N A in Weight loss: Sports & Diet. on 22 January 2018 à 09:34k so basically everytime i google about exercising, diet, or weight loss in general, what i get is:"diet helps lose weight more than exercising", or "why is dieting more beneficial for weight loss"... i thought exercising was more beneficial, guess i ws wrong.. K guys so here's our answer, tnx to...