• Tag exercise

    Results for tag search exercise:

  • Quiz: What Is Your Chronotype?

    Written by D A N A in Personnality on 25 January 2018 à 23:10
    ...when you should eat; when the best time for coffee is; and when you should socialize, work, and exercise, among other things. There are four different types of chronotypes: a lion, a bear, a wolf, and a dolphin. Each type has different habits and characteristics that determine when a person should...

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  • Weight Loss: is it Really 80% Diet & 20% Exercise?

    Written by D A N A in Weight loss: Sports & Diet. on 22 January 2018 à 09:34
    ...loss"... i thought exercising was more beneficial, guess i ws wrong.. K guys so here's our answer, tnx to Albert Matheny   & Holly Lofton ,   It's 80 percent diet and 20 percent exercise. i'll show u guys in this article the meaning of the 80/20 ratio, with a simple weight loss-calorie plan.   

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  • Weight loss exercising

    Written by D A N A in Weight loss: Sports & Diet. on 17 January 2018 à 13:19
    So here are some exercices to help lose weight.

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  • Weight loss yoga

    Written by D A N A in Weight loss: Sports & Diet. on 17 January 2018 à 12:56
    ...spiritual health.When the body is physically healthy, the mind is clear, focused and stress is under control. Yoga can influence  weight loss ... Many  yoga  practices burn fewer calories than traditional exercise. however,  yoga  can increase one's mindfulness and the way one relates to their...

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