• How To Get A Flatter Stomach

    be sure to drink lots of water before and after every meal, dont eat near when going to sleep. be sure to eat healthy ( fruits and veggies ) and do some ab workouts (crunches, sit ups, etc) avoid sugar (sugar causes bloating!)

    PS: I'm not saying you need to do this!! it's for the people who have requested it.

    Flat Stomach

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